Archive | Diet & Weight Loss

The Newest Diet in America

The Almost Raw Organic Vegan Low (or High) Carb Paleo Way of Life Did you know there is a new diet in America?  That’s right.  Be the first to get the scoop here folks.  If you thought you were confused on just what was the perfect diet to eat, keep reading.  We have it all figured […]

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Lose Weight with Fermented Foods

  Fermented foods have been eaten by various cultures around the world for thousands of years. They help restore balance and health to the body. The fermentation process was also a way of preserving food before the days of refrigeration. Fermented Foods for Weight Loss Our gut requires good bacteria to remain healthy. Fermenting foods […]

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Lose 5 Lbs Without Dieting

Lose 5 Lbs Without Dieting  No, this isn’t about some crazy drink water or eat oranges for a week plan.  Here are 3 tips that really work to help drop a few pounds without any crazy diet. 1. Drink at Least 8 Glasses of Pure Water a Day Ok, so maybe this isn’t the first […]

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