Archive | Sleep & Relaxation

NATURAL PAIN RELIEF ?

   NATURAL PAIN RELIEF ? Ever been in real pain before or known someone who was? You’ve probably seen them resort to alcohol, pot or worse painkillers or prescription drugs to solve the problem (anything to get relief). I know how you feel and have been there. Recently, I decided to do some research about natural pain […]

Continue Reading 0

The Real Stress Remedy -Part 3-

VITAMINS SOUND LIKE TOO MUCH WORK- WHY NOT JUST MEDICATE STRESS? Strangely enough, almost all anxiety, stress and “mind-related” medication is made of mainly chemicals foreign to the human body. They may seem to help for a bit, but, while doing it, they actually burn up MORE B-1 and B-Complex each time you take them, creating a bigger […]

Continue Reading 0

The Real Stress Remedy -Part 1-

A REAL STRESS REMEDY FOR 2016 Every person I know of or have met has some kind of problem with either sleep, mood, stress, depression, anxiety, anger, nervousness or energy (too much or too little), that they would like to solve. WHAT CAUSES IT ? The question is what causes the problem? In this current […]

Continue Reading 0

NEED A TRULY SIMPLE CLEANSE ?

How do I know when I need to do a cleanse? Are you experiencing: • allergies • gas, bloating, constipation                  • bad breath • poor appetite • lower back, muscle or joint pain • depression, irritability, headaches • poor memory • weight problems • or just plain […]

Continue Reading 0

How To Make Magnesium Oil Spray

Magnesium is Vital for Your Health Unless you have been living in a jungle for the past 20 years, you probably know how fantastic the mineral magnesium is for you. Your body uses it for over 300 processes.  After water and food it may be the next most important nutrient for your body.  If you […]

Continue Reading

Sleeping Problems? Need Help Relaxing?

Tired of Not Sleeping? Do you have a hard time falling asleep or staying asleep?  Is lack of good quality sleep affecting your daily performance? Inadequate sleep is a big problem for millions of people. Stress, hormonal imbalances and nutritional deficiencies are amongst the main reasons for poor quality sleep.   Insufficient Energy If you […]

Continue Reading