Bee Pollen – Miracle Food from Nature
Bee pollen is simply amazing. It is the male seed of flowers and is the food of young bees. It contains nearly all essential nutrients required for the life of a human body. Quite a feat! About 40% of bee pollen is protein and it assimilates very well into our bodies. Not only does this wonder food offer complete nutrition, it can reverse serious health conditions, help a person lose weight and even keep the body young. Because of its high nutritional content, bee pollen can also help curb cravings for addictive substances. If you or someone you know craves sugar, alcohol or worse, have them add bee pollen to their daily diet.
Bee Pollen for Weight Loss
Though we hear of a lot of products nowadays that supposedly help with weight loss (and don’t), bee pollen can definitely deliver in this area. One of the ways it does this is by correcting chemical imbalances in the body that can cause weight gain (or loss). Bee pollen also speeds up metabolism. The body will burn more calories after it eats bee pollen. It contains about 15% lecithin. Lecithin helps to break down fats and flush them from the body. There are still other ways bee pollen helps with weight loss. It literally boosts the value of the nutritional content of the food you eat. The result is an elimination of cravings. Bee pollen also contains a nutrient called “phenylalanine” which is an amino acid that helps to suppress appetite. For that reason phenylalanine is often found in weight loss products.
Hay Fever Relief
Bee pollen can also help to relieve hay fever if taken several weeks before and during high pollen season. In fact, it can be very effective against a wide range of respiratory conditions including asthma, sinus problems and bronchitis. Sometimes chronic symptoms have been aleviated in literally minutes after taking bee pollen.
Bee pollen has been used in Europe for decades to improve the appearance of skin. When taken on a daily basis, bee pollen can help rejuvenate the body and complexion. According to G. Liebold, a holistic physician in Germany, bee pollen causes an increase in physical and mental abilities, activates sluggish metabolic functions, and strengthens the cardiovascular and respiratory systems. Several medical professionals throughout Europe have used it in their geriatric research and practices with remarkable results.
Improving Physical Endurance
Bee pollen may be one of the best kept secrets in the world of athletes and body builders. It improves energy, strength, stamina and endurance and has been used by Olympic athletes as well as other sports enthusiasts.
Can Bee Pollen Help You?
Some of the oldest and healthiest cultures in the world eat bee pollen as part of their daily diet. The vast amount of research on pollen indicates that many people benefit from it. If you are interested in improving the condition of your body, it may be the perfect addition to your diet. Bee pollen must be raw and unheated to be effective.