Is The Paleo Diet Just Another Fad?

P So Now We Need to Eat Like Our Ancestors? I read a comment on a blog the other day that the paleo diet was just another fad.  Is it?  I don’t think so.  Whether the diet  is called paleo, primal or LCHF (low carb, high fat), it is a clean way of eating that for […]

Continue Reading

Running May Damage Your Heart

Running & Exercise Can Cause Heart Disease Last week the UK Daily Mail dropped a bombshell when they published an article stating super-fit people are more likely to have pacemakers later in life.  If you love to exercise, and are in peak condition, you mind find this disconcerting.    Is there any truth to the statement “exercise […]

Continue Reading

Magnesium May Help Prevent Diabetes

Low Magnesium Levels Tied to Diabetes Are you concerned you might get diabetes?  Even if you are thin, if there is diabetes in your family, you may be at risk.  We hear a lot about diabetes nowadays and for good reason.  According to current statistics, almost 25% of the American population is either diabetic or […]

Continue Reading 0

The Stevia Controversy

  Stevia – Is it Healthy or Not? There has been a lot of controversy about stevia in recent years.  After being banned for many years in the USA, the FDA allowed it back on our shelves in the early 1990’s.  I remember the excitement in the alternative health field when the ban was lifted. Finally, a […]

Continue Reading

How to Avoid the Dentist Forever

Never Need the Dentist Again I haven’t been to a dentist in 21 years (I am now 56).  No, my teeth aren’t yellow and neither am I missing any teeth.  Do I have a few cavities? Sure, but what is with the obsession about having to fill a few holes if you have good dental […]

Continue Reading

How to Improve Your Workout

Tips to Improve Your Performance If you want to increase your energy and endurance,  you need to work on your flexibility.  Whether you are an athlete, weekend warrior or simply want to have more stamina during your day at work, a limber body feels good and performs better. No, we are not suggesting everyone run […]

Continue Reading

The Newest Diet in America

The Almost Raw Organic Vegan Low (or High) Carb Paleo Way of Life Did you know there is a new diet in America?  That’s right.  Be the first to get the scoop here folks.  If you thought you were confused on just what was the perfect diet to eat, keep reading.  We have it all figured […]

Continue Reading

How To Make Magnesium Oil Spray

Magnesium is Vital for Your Health Unless you have been living in a jungle for the past 20 years, you probably know how fantastic the mineral magnesium is for you. Your body uses it for over 300 processes.  After water and food it may be the next most important nutrient for your body.  If you […]

Continue Reading

Chemtrails – Poison From the Sky

Geo Engineering – Poisoning Humanity If you are reading this blog, you are probably already aware of chemtrails. Though the government is not coming out and publicly admitting to their existence, neither are they denying them. After all, the government is the one doing the spraying. Thanks to communication technology like the internet, it is very […]

Continue Reading